When was the last time you experienced deep flow?
20 questions for being connected and living in the now
When was the last time you experienced deep flow?
What activities do you truly enjoy?
What were the happiest moments in your life? (be honest)
When was the last time you were truly happy?
How did you feel?
What are your favorite feelings?
What hinders you to feel that way now?
How do you want to feel today?
What do you regret?
What do you love about yourself?
What do you dream at night?
Who is your favorite person from your childhood? Why?
Who do you love?
Whom do you want to give a call today?
What do you love to eat?
What does your body want to do today?
Would you prefer to have wings, finns, or four fast legs?
What is still on your bucket list?
What can you let go of?
What do you really want to do today?
Do it!